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Loving yourself is life's best dance move!

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Beautifully Simply You

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Being told to do a speech in just 8 minutes with all of the content that I usually use an hour for, was really, really nerve racking. How could I make a difference in just 8 minutes? But I did. And I shocked myself with how well it went. Even when I got nervous half way through and took an awkward pause, I told myself, "You've got this Ivy" and I made an impact. I reminded people that there is hope and inspired people to seek therapy. In just 8 minutes. You don't need all of the time in the world to impact and change someone's life. You just need your beautiful story, your voice and the confidence to remind yourself that you can do anything in this world! How will you use your time today to make a difference in this world?
Happy Monday Y'all! New blog post fitting for today's weather, "You Can't Control the Weather, So Might As Well Dance In the Rain" For all of you who hate not being in control, this one is for you!! Sneak peak below and full post is on the blog- link is in my bio! To not know what is going to happen next, is really, really scary. I am a control freak, like so many others, and the worst thing is to feel out of control. I used to hate the saying that "you can only control yourself, you can't control anything else", because I wanted to control everything. But you can't control the weather, so you might as well enjoy the journey and dance in the rain. And you might as well remind yourself that you are going to get through this with your head held high, because the plans ahead of you, even though you can't control them, are better than what you would have laid out for yourself anyway❤ Read the rest on the blog about letting go of control! Xo, Be Beautifully Simply You
The patience, compassion and forgiveness we so easily give to those around us, try giving it to yourself. You will make mistakes, just like other people. But we beat ourselves up constantly for those mistakes, rather than forgiving ourselves and learning from the situation. Take time to allow yourself to feel how you feel, and whatever you do for others when they are feeling down, do that for yourself. Open your heart up to being there for yourself. You deserve compassion on this wild ride❤ Xo, Be Beautifully Simply You
Happy Monday! New blog post "If You Have Been Feeling Off Lately, It Is Okay!" Sneak peak below and link in my bio for the full post! Has anyone else been feeling emotionally drained lately and not quite like yourself? I have been feeling like my equilibrium has been off for some time. But I have to remember that I have gone through quite a bit of life changes these last few months and remind myself that we are only human, we are going to make mistakes, we are going to have set backs, we are going to cry and sometimes even though we know we shouldn't, we are going to struggle in silence. This recovery process is messy and takes time. It takes a conscious effort to embrace the ups and downs of this journey and remind yourself that it's okay to not be okay, it is okay to have bad days. So if you have been feeling lately like you are out of balance, we are in this together. Take a moment and tell yourself that it is truly okay to feel this way, give yourself a big hug, or get a hug from somebody else. And then try again tomorrow. I vow to myself every day to keep trying. Read the rest on the blog! Xo, Be Beautifully Simply You

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