A blog all about promoting self-love, self-worth and mental wellness.

Thank you SO MUCH for joining me! I started Beautifully Simply You as a way reduce stigma around mental illness by being completely open and transparent about my struggle with my own mental health journey, in order to encourage others to speak up, get help, and tell their own stories. My hope is that by starting these discussions, we can all be part of the effort to shift the culture of mental health into a more positive light and show that everyone has their own struggles, some may seem big, and some may seem small, but none are insignificant.
I also started this blog to show that through seeking the help I needed both internally and professionally for my struggles with my mental health, I learned to love myself with all of my flaws. Our journeys will never always be easy, but I want us to learn how to love ourselves through our struggles (while incorporating some self-love dance parties 😊) and learn how to be okay with the person staring back at us in the mirror. I want us all to feel proud of the experiences we have gone through, both positive and negative, because they have made us stronger than yesterday. Despite what you have gone through, I want you to remember that you are enough, exactly as you are. Even when times are hard, dance it out, because loving yourself, is life’s best dance move.
From my journey I have realized that I am not alone, that there are so many of us who have all had moments when we have felt miserable, disappointed, afraid, and simply not good enough. I hope that you join me by following my blog posts, as I take you through my journey, help you to write your own journey, and in the process learn to love being Beautifully Simply You.

Recent Posts

Learning to Love Yourself Outside of A Relationship

I often think about my journey with self-love and how most of my life has been spent void of self-love and depending on others for my sense of self-worth. I was deeply reminded by this after listening to Demi Lovato’s song, “Tell Me You Love Me”. I remember when I first heard this song and … Continue reading Learning to Love Yourself Outside of A Relationship

It's Okay If You Need A Break from Social Media

It often feels like there is pressure to always be posting on social media, especially if your job requires you to have some type of social media presence. I was actually applying to speak at a conference, and one of the questions asked me what my social media following was, and because of that question, … Continue reading It's Okay If You Need A Break from Social Media

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