Find Joy In the Now

Time flies, so enjoy the moment. We take so many things for granted, our family, friends, partners, our jobs, our homes, the list goes on and on. The days feel long, but the months and years fly by. I know so many of us feel like we will be happy when something happens. We will … Continue reading Find Joy In the Now

There Is Always Light In The Darkness

This week has been a tough week for me and my family. My mom's cancer has progressed to stage 4 and the news has been heart breaking. The doctors are giving her 9 to 12 months to live. Writing that and reading that statement is unbearable. My mom has been struggling lately with this news, … Continue reading There Is Always Light In The Darkness

You Are A Beautiful Work In Progress

We are all a work in progress. No one has it figured out, everyone is constantly learning and growing and changing. It's really easy to beat ourselves up for being a work in progress and for not having it all together. But how beautiful is it to realize that you don't have to be in … Continue reading You Are A Beautiful Work In Progress

You Are More Than Your To-Do List

Take a break. You're worth it. The most true words to be spoken. If you've been following along with my recent posts, then you know I've been struggling a lot lately. I've been putting pressure on myself like no other which has led me to be self-critical and overwork myself. In turn, I've felt disconnected, … Continue reading You Are More Than Your To-Do List

You Are Worthy of Love From Others and Yourself

I've been doing a lot of yoga and meditation lately to help me through. On the weekends, it is nice to have some extra time to do longer or multiple meditations. I did one this weekend that was focused on self-love, something I haven't been doing so well lately. The instructor said to think of … Continue reading You Are Worthy of Love From Others and Yourself