Forgive Yourself When You Mess Up

It's so easy to go through our lives and forget what we have in front of us. It's so easy to sweat the small stuff and forget the great stuff.We will often experience loss and spend some time reflecting on how life is too short, and how we should hug our loved ones more and … Continue reading Forgive Yourself When You Mess Up

Make Your Mental Health Come First On Your To-Do List

We all have 24 hours in a day. How are you choosing to use that time?Wow - so much pressure in what should be a motivating statement. When I think about 24 hours, it gives me anxiety, because there are somehow never enough hours in the day to get everything done. The days I work … Continue reading Make Your Mental Health Come First On Your To-Do List