Many Things Feel Scary Or Hard Until They Are Done

Often times things will feel scary or hard to do, and that fear keeps us from starting in the first place. Many things feel scary or really hard, until they're done and we realize that we were stronger than we thought. My daughter just turned one - which is crazy to me how quickly this … Continue reading Many Things Feel Scary Or Hard Until They Are Done

Give Yourself The Gift Of Self-Love This Holiday

This holiday season is one I am very excited about - my daughter's first Christmas. I am excited to create the same magic for her that I had when I was growing up. During the holidays, we focus so much on giving to others to make them happy and fill them with joy. That's exactly … Continue reading Give Yourself The Gift Of Self-Love This Holiday

Despite Your Past, You Are Worthy Of Good Things

You deserve love and kindness, even when your brain tells you otherwise, you are deserving of good, you are deserving of peace. Sometimes the world is unkind to us and sometimes things happen that feel overwhelming and unfair. Sometimes when we experience those overwhelming moments, our brains begin to tell us that we should have … Continue reading Despite Your Past, You Are Worthy Of Good Things

Give Yourself Grace During Each Life Transition

I hope you can give yourself grace on whatever life transition you are in. We are constantly changing, growing and challenging ourselves and within the challenges we can often feel doubt about ourselves, about our circumstances, and about our future. We can feel like we are stuck, and that there is no hope for a … Continue reading Give Yourself Grace During Each Life Transition

You Are Capable Of Going After Your Dreams

It's a beautiful feeling when an idea comes to life. I have always dreamed and dreamed of writing a book. My mom told me for years I should write one and I knew one day that I would, but it was one of those things that I talked about doing but never actually acted on. … Continue reading You Are Capable Of Going After Your Dreams