As the year comes to a close, we all start to naturally reflect on the past 12 months. This week, I went to breakfast with family and we all talked about our highlights of the year and it's made me reflect. This year was full of incredibly hard challenges. It was my first full year … Continue reading You Are Strong Enough To Face The Beautiful Unknown Of The New Year
I'm redefining this transition period of my life. I'm redefining what happiness looks and feels like to me. I've felt sort of stuck recently. I'm in this in between period where I've made decisions and now I'm just in the wait and see period of what comes next in my life. It's felt a little … Continue reading Give Yourself Space To Heal During This Life Transition
We are all a work in progress. No one has it figured out, everyone is constantly learning and growing and changing. It's really easy to beat ourselves up for being a work in progress and for not having it all together. But how beautiful is it to realize that you don't have to be in … Continue reading You Are A Beautiful Work In Progress
Good old Facebook memories either have you cringing at your 13 year old self, or reflecting really deeply. This morning I was on the reflecting side. I was reminded of a post from 2013, after our first round at DII nationals for the 4x400. We performed terribly. We were completely doubtful of ourselves and we … Continue reading One Of The First Steps of Healing
Beautifully Simply You 