Find Joy In the Now

Time flies, so enjoy the moment. We take so many things for granted, our family, friends, partners, our jobs, our homes, the list goes on and on. The days feel long, but the months and years fly by. I know so many of us feel like we will be happy when something happens. We will … Continue reading Find Joy In the Now

You Are A Beautiful Work In Progress

We are all a work in progress. No one has it figured out, everyone is constantly learning and growing and changing. It's really easy to beat ourselves up for being a work in progress and for not having it all together. But how beautiful is it to realize that you don't have to be in … Continue reading You Are A Beautiful Work In Progress

You Deserve To See The Light Within You

You deserve to see the light within you that others see about you. How often do we dismiss the love and compliments that others give to us, because we aren't able to see it for ourselves? When we do that, we only create this cycle of feelings of not being good enough. We so often … Continue reading You Deserve To See The Light Within You

It’s Okay To Start Again – You Are Recovering & Growing

I know I am not alone when I say I struggled with the "supposed to's". It was my birthday week, so it was supposed to be a great week. And for the most part it was. But it really all felt like it came crashing down the day after when I felt really self conscious … Continue reading It’s Okay To Start Again – You Are Recovering & Growing

You Are Worthy As You Are

We don't give ourselves enough credit. We so easily put ourselves down and tell ourselves that we aren't good enough, or that we aren't worthy of reaching a certain goal, or worthy of continuing on. We make mistakes and we beat ourselves up. That mistake and the feelings of guilt that come along with it, … Continue reading You Are Worthy As You Are