January was a whirlwind. Charlotte had a health scare that's caused a lot of trauma for me. I spent most of January anxious and on edge and spent a lot of time awake when I should have been sleeping. I've sat through meetings for my business where I can feel the tiredness going through my … Continue reading You Can Just Choose To Listen To Your Body & Rest
I hope you can give yourself grace on whatever life transition you are in. We are constantly changing, growing and challenging ourselves and within the challenges we can often feel doubt about ourselves, about our circumstances, and about our future. We can feel like we are stuck, and that there is no hope for a … Continue reading Give Yourself Grace During Each Life Transition
Slow down and focus on what's important to you. This has become my new focus. I have always been someone who is a go getter and who often adds more to my plate than I can handle, but still find a way to get it all done. Becoming a new mom has proved that I … Continue reading Slow Down & Focus On What’s Important To You
When I released expectations, I began to love motherhood. I have spent countless hours on this new journey soaked in tears, frustration and sadness. Early on, Charlotte had pretty bad acid reflux that required her to be held 24/7 and led to crying and fussing around the clock. It all felt unfair. Why are friends … Continue reading When You Let Go Of Expectations, Magic Happens
We live in a society where baby rolls and chunky thighs are cute, but are looked down upon on a mother who just gave birth. Moms are expected and pressured to "bounce back" after having a baby and are shamed if they haven't quite yet lost their baby fat. We don't think about the mental … Continue reading Love Your Body Through All Stages
Beautifully Simply You 