One Of The First Steps of Healing

Good old Facebook memories either have you cringing at your 13 year old self, or reflecting really deeply. This morning I was on the reflecting side. I was reminded of a post from 2013, after our first round at DII nationals for the 4x400. We performed terribly. We were completely doubtful of ourselves and we … Continue reading One Of The First Steps of Healing

Cheers To 100 Blogs of Self-Growth For You & Me!

I didn't know what to write about this week, so I asked my fiance what would be a good topic and he mentioned how I might be getting close to my 100th post, and guess what? This is actually my 100th post! I figured this would be a great time to reflect.100 posts of self-love, … Continue reading Cheers To 100 Blogs of Self-Growth For You & Me!

Be Patient With Yourself, You’re Doing The Best You Can

Today has been one of those days where I woke up not feeling great, and then looked at my phone to be filled with upsetting news. And from there, it just felt like everything kept making me upset, I kept second guessing myself.It's easy to become consumed in the fact that it seems that other … Continue reading Be Patient With Yourself, You’re Doing The Best You Can

Don’t Let Coronavirus Ruin Your Dreams, Recreate Them!

Coronavirus has taken a lot away from so many of us. But I remain grateful that my family and friends remain healthy and safe during this time.However, coronavirus has taken away my financial stability, my valued time spent with loved ones, and my wedding. It has been frustrating to say the least. I have had … Continue reading Don’t Let Coronavirus Ruin Your Dreams, Recreate Them!

Stepping Out of Comfort Zones, Stepping Into Beautiful Growth

Staring at the screen with my slides before my presentation, I thought to myself, "I never thought in a million years that I would be public speaking, or that I would be sharing my story, or that sharing my story would be my job."I've realized over the years how many times I have had to … Continue reading Stepping Out of Comfort Zones, Stepping Into Beautiful Growth