You Are A Beautiful Work In Progress

We are all a work in progress. No one has it figured out, everyone is constantly learning and growing and changing. It's really easy to beat ourselves up for being a work in progress and for not having it all together. But how beautiful is it to realize that you don't have to be in … Continue reading You Are A Beautiful Work In Progress

You Are More Than Your To-Do List

Take a break. You're worth it. The most true words to be spoken. If you've been following along with my recent posts, then you know I've been struggling a lot lately. I've been putting pressure on myself like no other which has led me to be self-critical and overwork myself. In turn, I've felt disconnected, … Continue reading You Are More Than Your To-Do List

You Are Worthy of Love From Others and Yourself

I've been doing a lot of yoga and meditation lately to help me through. On the weekends, it is nice to have some extra time to do longer or multiple meditations. I did one this weekend that was focused on self-love, something I haven't been doing so well lately. The instructor said to think of … Continue reading You Are Worthy of Love From Others and Yourself

What’s Behind Your Smile? Let it Flow

What is behind your smile? Behind my smile is where I hid for years. Behind the smile that people saw, there was pain and self-hate. Throughout the years, I have grown to hide less behind my smile, but I still find my moments where it feels more comfortable, safer and easier, to show up and … Continue reading What’s Behind Your Smile? Let it Flow

Don’t Compare Yourself. Where You Are Is Beautiful

Our lives can be full of comparison. We might feel like we are always falling short. We see someone else living the "perfect" life or experiencing the "perfect" relationship, and we feel like what we have isn't good enough. We look at where we once were and get frustrated with ourselves that we might not … Continue reading Don’t Compare Yourself. Where You Are Is Beautiful