You Are Stronger Than You Think

Remember all of those days you thought you couldn't get through? Well here you are. You are so much stronger than you think. There's a country song that says, "What I thought was going to be the death of me, ended up being my saving grace". I remember thinking that leaving my last relationship would … Continue reading You Are Stronger Than You Think

You Deserve To Take A Break

It's okay to take a break. Taking breaks has always been really hard for me to do. Because it is hard for me to take breaks, it becomes hard for me to really and truly relax. This week, we went on our COVID style honeymoon. We were supposed to be traveling through Portugal and Barcelona, … Continue reading You Deserve To Take A Break

Despite The Sadness, Seek Out Moments of Joy

2020 has certainly been a difficult year. A sad year. A year full of grief on many levels. A year full of uncertainty. At the end of 2019, no one could have predicted that 2020 would be going the way that it is. So many things have happened in such a short amount of time. … Continue reading Despite The Sadness, Seek Out Moments of Joy

You Are Capable Of More Than You Know

Push yourself out of the boundaries and limits you have kept yourself behind. It's amazing how resilient and capable we truly are, if we just believe in ourselves.I remember for so long I used to say that I wasn't creative. So in turn, my mind often went blank at new ideas and I boxed myself … Continue reading You Are Capable Of More Than You Know

Be Patient With Your Mind Like You Are With Your Body

We often seek for something that's going to make us feel 100% better when we are not feeling good, physically or mentally. We are often looking for a fix, something to heal us completely and quickly. But sometimes, and more often than not, healing takes time.When you break a bone, they will give you medication … Continue reading Be Patient With Your Mind Like You Are With Your Body