You Deserve To Take A Break

It's okay to take a break. Taking breaks has always been really hard for me to do. Because it is hard for me to take breaks, it becomes hard for me to really and truly relax. This week, we went on our COVID style honeymoon. We were supposed to be traveling through Portugal and Barcelona, … Continue reading You Deserve To Take A Break

Despite The Sadness, Seek Out Moments of Joy

2020 has certainly been a difficult year. A sad year. A year full of grief on many levels. A year full of uncertainty. At the end of 2019, no one could have predicted that 2020 would be going the way that it is. So many things have happened in such a short amount of time. … Continue reading Despite The Sadness, Seek Out Moments of Joy

You Are Capable Of More Than You Know

Push yourself out of the boundaries and limits you have kept yourself behind. It's amazing how resilient and capable we truly are, if we just believe in ourselves.I remember for so long I used to say that I wasn't creative. So in turn, my mind often went blank at new ideas and I boxed myself … Continue reading You Are Capable Of More Than You Know

Be Patient With Your Mind Like You Are With Your Body

We often seek for something that's going to make us feel 100% better when we are not feeling good, physically or mentally. We are often looking for a fix, something to heal us completely and quickly. But sometimes, and more often than not, healing takes time.When you break a bone, they will give you medication … Continue reading Be Patient With Your Mind Like You Are With Your Body

We Can Always Bounce Back And Begin Again

Does anyone else seem to always kill their plants? No matter what I do, sunshine, no sunshine or too much sunshine, watering too much or too little, I can't ever seem to get it just right. Today it has been downpouring with thunder and lightning. After a few hours of the rain coming down hard, … Continue reading We Can Always Bounce Back And Begin Again