Finding The Joy Again

I'm starting to feel joy again. What an amazing feeling. I remember telling my therapist shortly before my mom passed that one of my goals was to be able to truly feel laughter and joy again. I spoke about how life felt less joyful, and moments of laughter felt almost out of body, and that … Continue reading Finding The Joy Again

rebuilding Myself

In the face of loss I am rebuilding myself. Y'all, it's been a while. Over a month since I last blogged. Over a month since I've really been engaged on social media for my speaking page. I needed this break. I still feel like I could take a longer break, but I think I am … Continue reading rebuilding Myself

Taking a Break

If something is starting to feel more like a chore, it could be a sign for you to take a break. As many of you know, blogging hasn't been easy for me and I think the word chore definitely describes how I feel about it currently. And I don't want it to feel that way. … Continue reading Taking a Break

It’s Okay If The Days Are Still Hard For You, They Are For Me Too

Today is another day without energy or motivation. Maybe you're tired of hearing this from my blogs, I'm tired of feeling this way. My husband and I recently took our delayed honeymoon. Like many people during COVID, our plans have pivoted and changed. During our trip to Arizona, we decided to enjoy a WNBA game. … Continue reading It’s Okay If The Days Are Still Hard For You, They Are For Me Too

You Are So Incredibly Capable

You are capable of more than you know. Believe in yourself. A few weeks back, I had to record a presentation for a virtual summit. The day that I had to record was a rough one emotionally, I was not feeling up to speak, I had a rough night the night before grieving my mom. … Continue reading You Are So Incredibly Capable