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You Deserve A Bright New Beginning

There's a song I've been listening to a lot lately, called Pretty Day. The lyrics say "it's going to be a pretty day for me. I throw my hands up in the air, I'm free". Yesterday, I had the song on repeat because I truly felt free. I finally finished what seemed like the longest, … Continue reading You Deserve A Bright New Beginning

Your Worth Is Internal

Some days you will be inspired, feel great and believe in yourself. Other days, it might be hard to keep going. You are worthy on both of those days. Our worth is not determined by the activities we do, or the goals we reach, or the places that we have been. You are worthy simply … Continue reading Your Worth Is Internal

You Can Just Choose To Listen To Your Body & Rest

January was a whirlwind. Charlotte had a health scare that's caused a lot of trauma for me. I spent most of January anxious and on edge and spent a lot of time awake when I should have been sleeping. I've sat through meetings for my business where I can feel the tiredness going through my … Continue reading You Can Just Choose To Listen To Your Body & Rest

You Are Strong Enough To Face The Beautiful Unknown Of The New Year

As the year comes to a close, we all start to naturally reflect on the past 12 months. This week, I went to breakfast with family and we all talked about our highlights of the year and it's made me reflect. This year was full of incredibly hard challenges. It was my first full year … Continue reading You Are Strong Enough To Face The Beautiful Unknown Of The New Year

Holidays Can Be Hard – But I Hope You Still Find Some Joy

Holidays can be hard, especially when you're grieving. Whether you are grieving the loss of a loved one or the loss of what you expected your holidays to look like, all of that can impact your feelings about the holiday. After getting married and having my daughter, I always envisioned Christmas celebrations together with lots … Continue reading Holidays Can Be Hard – But I Hope You Still Find Some Joy