I hope you can give yourself grace on whatever life transition you are in. We are constantly changing, growing and challenging ourselves and within the challenges we can often feel doubt about ourselves, about our circumstances, and about our future. We can feel like we are stuck, and that there is no hope for a … Continue reading Give Yourself Grace During Each Life Transition
Tag: Postpartum depression
Love Your Body Through All Stages
We live in a society where baby rolls and chunky thighs are cute, but are looked down upon on a mother who just gave birth. Moms are expected and pressured to "bounce back" after having a baby and are shamed if they haven't quite yet lost their baby fat. We don't think about the mental … Continue reading Love Your Body Through All Stages
Despite Your Grief, I Hope You Can Find Your Joy
It's hard to believe that it's been a whole year since my mother passed away. Time has flown by this year, but yet it still feels like it was just yesterday that I was getting the call that she died. But I don't like to think about that day often, and I know my mom … Continue reading Despite Your Grief, I Hope You Can Find Your Joy
Embrace The Unexpected
Sometimes the unexpected is exactly what you need. I had to learn to do a lot of letting go for my birth and for my postpartum journey. The day before I gave birth to Charlotte, I wasn't feeling much movement and the hospital confirmed my concerns. I was devastated and heartbroken that they said I … Continue reading Embrace The Unexpected
It’s Okay If You Don’t Enjoy Every Moment
I am back after maternity leave!! Thanks for being patient with me and hope you enjoy this blog post! Enjoy every moment. That's what they told me when they discharged me from the hospital after I gave birth and became a mom. That's what friends and family said as they commented on my photos of … Continue reading It’s Okay If You Don’t Enjoy Every Moment