2020 has certainly been a difficult year. A sad year. A year full of grief on many levels. A year full of uncertainty. At the end of 2019, no one could have predicted that 2020 would be going the way that it is. So many things have happened in such a short amount of time. … Continue reading Despite The Sadness, Seek Out Moments of Joy
Push yourself out of the boundaries and limits you have kept yourself behind. It's amazing how resilient and capable we truly are, if we just believe in ourselves.I remember for so long I used to say that I wasn't creative. So in turn, my mind often went blank at new ideas and I boxed myself … Continue reading You Are Capable Of More Than You Know
You have the power. Don't let someone else take it from you. For so long in my life, I let someone else take the power, I let someone else dictate what was good for me and what wasn't. I had no self-worth, so I sought it out in someone else, but by doing so I … Continue reading Celebrate How Far You Have Come
We often seek for something that's going to make us feel 100% better when we are not feeling good, physically or mentally. We are often looking for a fix, something to heal us completely and quickly. But sometimes, and more often than not, healing takes time.When you break a bone, they will give you medication … Continue reading Be Patient With Your Mind Like You Are With Your Body
It felt a little rusty to give a speech last week. I have given speeches here and there during COVID, but none consistently as I had been doing pre-COVID.I was a bit nervous and took a lot of time to prepare and make sure I was ready to go and knew what to say. After … Continue reading You Already Have The Strengths Within You
Beautifully Simply You 