Saying no is a beautiful form of self-care. Too often we will say yes to opportunities or to people that are not good for us, out of fear that better things won't come. We will say yes to opportunities, when we already have too much on our plates. Or we will say yes to staying … Continue reading Saying No Is Self-Care
Tag: Anxiety reduction
Trust What Is, Rather Than What Should Be
Happiness is letting every situation be what it is, instead of what you think it should be. I came across this quote in my phone from 2017. Just a few months before I was about to leave the relationship I was in that held me back and put me down, and finally be set free. … Continue reading Trust What Is, Rather Than What Should Be