Coronavirus has taken a lot away from so many of us. But I remain grateful that my family and friends remain healthy and safe during this time.However, coronavirus has taken away my financial stability, my valued time spent with loved ones, and my wedding. It has been frustrating to say the least. I have had … Continue reading Don’t Let Coronavirus Ruin Your Dreams, Recreate Them!
Category: mental wellness
Stepping Out of Comfort Zones, Stepping Into Beautiful Growth
Staring at the screen with my slides before my presentation, I thought to myself, "I never thought in a million years that I would be public speaking, or that I would be sharing my story, or that sharing my story would be my job."I've realized over the years how many times I have had to … Continue reading Stepping Out of Comfort Zones, Stepping Into Beautiful Growth
We May Lose Ourselves, But We Can Always Find Our Way Back
Maybe this time was meant to happen for me. Maybe things were going too fast and this was a way for me to slow down. A huge part of me felt overwhelmed. How could I ever handle all these speaking engagements, manage a city-wide event, work a part time job, maintain a relationship with my … Continue reading We May Lose Ourselves, But We Can Always Find Our Way Back
Put Trust In The Universe, Everything Will Work Out
Put trust in the universe. Relinquish control. Everything will work out.I keep telling myself that as these days at home become increasingly more difficult. Life is so different right now. It can feel fun and exciting at times to try new things or have more meaningful conversations or to spend more time outsife. But it … Continue reading Put Trust In The Universe, Everything Will Work Out
Self-Love Means Allowing Yourself to Feel How You Feel
One of the biggest parts of self-love and self-care is being patient with ourselves.I remember when my therapist told me that what I was going through with my mom's health was a form of "extended trauma". And I think about how this situation we are dealing with right now with COVID-19 is much of the … Continue reading Self-Love Means Allowing Yourself to Feel How You Feel
