Rome Wasn’t Built In A Day

This famous saying of "Rome Wasn't Built In A Day" means so much to me. This is what my coach would say to me over and over and something that gave me some comfort and hope during my struggle, that my dreams could still be built. But it's really hard to be patient while your … Continue reading Rome Wasn’t Built In A Day

You Have Grown, And Just Like A Flower, You Will Bloom

I’ve been thinking a lot lately about growth. We all grow in so many ways, that we often don’t even acknowledge. You are doing things today, you once thought were impossible, no matter how big or how small. Maybe you always dreamed of getting your college degree, but the journey to accomplishing that goal was … Continue reading You Have Grown, And Just Like A Flower, You Will Bloom

Not Everyone Is Going to Love You, But That’s Okay

Not everyone is going to love you. That is a really hard statement to hear. It is especially hard for me to hear, as my entire life I have set out to please others. I wanted to be perfect so badly, so I would do everything in my power to ensure other people liked me. … Continue reading Not Everyone Is Going to Love You, But That’s Okay

Celebrate Your Uniqueness

Have you ever felt that someone was better than you at something and that kept you from going after your dream? I think a lot of us have had that mindset. I think even the smartest, fastest and strongest people out there think there is someone else out there better. But when we compare ourselves … Continue reading Celebrate Your Uniqueness

Therapy Helped to Save My Life

I used to think mental illness and mental health was someone else's problem. I used to think that therapy was useless and I surrounded myself with people who thought the same negative things about therapy as I did. It wasn't until I was in the midst of being broken that I found myself having a … Continue reading Therapy Helped to Save My Life