There’s Always Someone to Help Pick You Up

During a race at a track meet, if someone ever falls down for an injury and can't finish the race, it is the most beautiful thing when another person sacrifices their own race to pick that person up and cross the finish line together.I think this act of kindness shows just how much we sometimes … Continue reading There’s Always Someone to Help Pick You Up

Talking About Things That Make Us Uncomfortable, Can Set Us Free

There is a lot of uncertainty in the world right now. There is a lot of pain in the world right now. It can be overwhelming at times. I have seen a lot of posts about how if you are silent right now with everything going on with the riots and people of color being … Continue reading Talking About Things That Make Us Uncomfortable, Can Set Us Free

One Of The First Steps of Healing

Good old Facebook memories either have you cringing at your 13 year old self, or reflecting really deeply. This morning I was on the reflecting side. I was reminded of a post from 2013, after our first round at DII nationals for the 4x400. We performed terribly. We were completely doubtful of ourselves and we … Continue reading One Of The First Steps of Healing

Cheers To 100 Blogs of Self-Growth For You & Me!

I didn't know what to write about this week, so I asked my fiance what would be a good topic and he mentioned how I might be getting close to my 100th post, and guess what? This is actually my 100th post! I figured this would be a great time to reflect.100 posts of self-love, … Continue reading Cheers To 100 Blogs of Self-Growth For You & Me!

Be Patient With Yourself, You’re Doing The Best You Can

Today has been one of those days where I woke up not feeling great, and then looked at my phone to be filled with upsetting news. And from there, it just felt like everything kept making me upset, I kept second guessing myself.It's easy to become consumed in the fact that it seems that other … Continue reading Be Patient With Yourself, You’re Doing The Best You Can