Look At Challenges As Happening FOR You, Not TO You

Reframe your mind on what's happening in your life. It's so easy to feel angry with the world when all of the tough situations keep piling up. It can feel so unfair. We can start questioning what we did wrong to deserve something bad to happen to us. What if instead of looking at all … Continue reading Look At Challenges As Happening FOR You, Not TO You

If You’re Looking For A Sign, Look Within Yourself

If you're looking for a sign, look within yourself, look at your past and the lessons you have learned. The answers are there, you just have to take some time to reflect. I spend a lot of time talking to my mom in heaven. I spend a lot of time asking her for signs of … Continue reading If You’re Looking For A Sign, Look Within Yourself

Many Things Feel Scary Or Hard Until They Are Done

Often times things will feel scary or hard to do, and that fear keeps us from starting in the first place. Many things feel scary or really hard, until they're done and we realize that we were stronger than we thought. My daughter just turned one - which is crazy to me how quickly this … Continue reading Many Things Feel Scary Or Hard Until They Are Done

Give Yourself The Gift Of Self-Love This Holiday

This holiday season is one I am very excited about - my daughter's first Christmas. I am excited to create the same magic for her that I had when I was growing up. During the holidays, we focus so much on giving to others to make them happy and fill them with joy. That's exactly … Continue reading Give Yourself The Gift Of Self-Love This Holiday

Despite Your Past, You Are Worthy Of Good Things

You deserve love and kindness, even when your brain tells you otherwise, you are deserving of good, you are deserving of peace. Sometimes the world is unkind to us and sometimes things happen that feel overwhelming and unfair. Sometimes when we experience those overwhelming moments, our brains begin to tell us that we should have … Continue reading Despite Your Past, You Are Worthy Of Good Things