I'm starting to feel joy again. What an amazing feeling. I remember telling my therapist shortly before my mom passed that one of my goals was to be able to truly feel laughter and joy again. I spoke about how life felt less joyful, and moments of laughter felt almost out of body, and that … Continue reading Finding The Joy Again
In the face of loss I am rebuilding myself. Y'all, it's been a while. Over a month since I last blogged. Over a month since I've really been engaged on social media for my speaking page. I needed this break. I still feel like I could take a longer break, but I think I am … Continue reading rebuilding Myself
If something is starting to feel more like a chore, it could be a sign for you to take a break. As many of you know, blogging hasn't been easy for me and I think the word chore definitely describes how I feel about it currently. And I don't want it to feel that way. … Continue reading Taking a Break
You are capable of more than you know. Believe in yourself. A few weeks back, I had to record a presentation for a virtual summit. The day that I had to record was a rough one emotionally, I was not feeling up to speak, I had a rough night the night before grieving my mom. … Continue reading You Are So Incredibly Capable
It's okay if you don't have same energy around the things you used to. This is a message I keep trying to remind myself. I've mentioned this before and I'll mention it now, my motivation levels are so low, writing these blogs are so hard to do these days. Let's not even mention the speaking … Continue reading It’s Okay If You Don’t Have The Same Energy Around Things You Used to Love To Do
Beautifully Simply You 