Holidays can be hard, especially when you're grieving. Whether you are grieving the loss of a loved one or the loss of what you expected your holidays to look like, all of that can impact your feelings about the holiday. After getting married and having my daughter, I always envisioned Christmas celebrations together with lots … Continue reading Holidays Can Be Hard – But I Hope You Still Find Some Joy
After losing my mom one week after finding out I was pregnant, I didn't think life could get much worse. But life had other plans for me and things did in fact, get worse. I never in my wildest dreams thought that I would be where I'm at right now. I never thought I would … Continue reading Reclaiming My Power As A Single Mom
I'm redefining this transition period of my life. I'm redefining what happiness looks and feels like to me. I've felt sort of stuck recently. I'm in this in between period where I've made decisions and now I'm just in the wait and see period of what comes next in my life. It's felt a little … Continue reading Give Yourself Space To Heal During This Life Transition
I'm leaning into trusting myself in a way that I never have before, and it feels truly and absolutely amazing. I think most of my life I've been the type of person that needed validation. For part of my life I needed validation about who I was and if I was good enough, but for … Continue reading Lean Into Trusting Yourself
The other day I was spending a moment of mindfulness in the shower before my presentation. I've been feeling like I have lost my motivation, and really just going through the motions. I needed to try to come back into my body so I could give the best presentation to the students that I possibly … Continue reading You Are Not Just Surviving. You Are Alive
Beautifully Simply You 