You deserve love and kindness, even when your brain tells you otherwise, you are deserving of good, you are deserving of peace. Sometimes the world is unkind to us and sometimes things happen that feel overwhelming and unfair. Sometimes when we experience those overwhelming moments, our brains begin to tell us that we should have … Continue reading Despite Your Past, You Are Worthy Of Good Things
I hope you can give yourself grace on whatever life transition you are in. We are constantly changing, growing and challenging ourselves and within the challenges we can often feel doubt about ourselves, about our circumstances, and about our future. We can feel like we are stuck, and that there is no hope for a … Continue reading Give Yourself Grace During Each Life Transition
Pause and think about how far you have come. My husband will often remind me about my first ever business card that was just promoting my blog. At the time, I had dreams but I never envisioned my career taking off the way that it did. He has lined up my few business cards to … Continue reading Don’t Forget How Hard You Have Worked
It's a beautiful feeling when an idea comes to life. I have always dreamed and dreamed of writing a book. My mom told me for years I should write one and I knew one day that I would, but it was one of those things that I talked about doing but never actually acted on. … Continue reading You Are Capable Of Going After Your Dreams
It's so easy for us to work and work and work and put everyone and everything ahead of our own needs. My mind often goes to logistics of what needs to get done in the house and for my daughter, and it's easy for the things that I need for my mental health to not … Continue reading Put Your Mental Health First
Beautifully Simply You 