Choose To Pour Your Energy Into You

Where are you investing your energy? The other day, I was at Target and these two women were spending so much energy fighting with the customers, cashiers and managers. They were upset that the woman in front of them didn't come prepared to the store with her coupons. They very well may have been in … Continue reading Choose To Pour Your Energy Into You

You Are Whole As You Are

There's been a lot going on in my family. Unfortunately, my father-in-law passed away two weeks ago and that's been shocking and challenging for us all. It's felt so unfair that we have lost yet another parent in such a short amount of time. Through all of this, I've had to find ways to support … Continue reading You Are Whole As You Are

Slow Down & Focus On What’s Important To You

Slow down and focus on what's important to you. This has become my new focus. I have always been someone who is a go getter and who often adds more to my plate than I can handle, but still find a way to get it all done. Becoming a new mom has proved that I … Continue reading Slow Down & Focus On What’s Important To You

When You Let Go Of Expectations, Magic Happens

When I released expectations, I began to love motherhood. I have spent countless hours on this new journey soaked in tears, frustration and sadness. Early on, Charlotte had pretty bad acid reflux that required her to be held 24/7 and led to crying and fussing around the clock. It all felt unfair. Why are friends … Continue reading When You Let Go Of Expectations, Magic Happens

Love Your Body Through All Stages

We live in a society where baby rolls and chunky thighs are cute, but are looked down upon on a mother who just gave birth. Moms are expected and pressured to "bounce back" after having a baby and are shamed if they haven't quite yet lost their baby fat. We don't think about the mental … Continue reading Love Your Body Through All Stages