I remember growing up, one of the books I loved was, "The Little Engine That Could". The Engine repeats over and over, "I think I can, I think I can" until it could. I hope you remember today that you can. I hope you find even the smallest amount of light within you that empowers … Continue reading You Can, Even When It Feels Like You Can’t
Tag: self care
Find Joy In the Now
Time flies, so enjoy the moment. We take so many things for granted, our family, friends, partners, our jobs, our homes, the list goes on and on. The days feel long, but the months and years fly by. I know so many of us feel like we will be happy when something happens. We will … Continue reading Find Joy In the Now
You Are A Beautiful Work In Progress
We are all a work in progress. No one has it figured out, everyone is constantly learning and growing and changing. It's really easy to beat ourselves up for being a work in progress and for not having it all together. But how beautiful is it to realize that you don't have to be in … Continue reading You Are A Beautiful Work In Progress
You Are More Than Your To-Do List
Take a break. You're worth it. The most true words to be spoken. If you've been following along with my recent posts, then you know I've been struggling a lot lately. I've been putting pressure on myself like no other which has led me to be self-critical and overwork myself. In turn, I've felt disconnected, … Continue reading You Are More Than Your To-Do List
You Are Worthy of Love From Others and Yourself
I've been doing a lot of yoga and meditation lately to help me through. On the weekends, it is nice to have some extra time to do longer or multiple meditations. I did one this weekend that was focused on self-love, something I haven't been doing so well lately. The instructor said to think of … Continue reading You Are Worthy of Love From Others and Yourself
