Keep Checking In On Others

Keep checking in on those around you. You never know who needs it. We are so good about it in the beginning, when someone experiences a loss, a trauma, or a breakup, we are so good in the beginning about checking in, seeing how that person is doing. In time though, we stop. We stop … Continue reading Keep Checking In On Others

You Can Talk About Your Pain

Yesterday I wrote a pretty long post on my personal page about my mom. It had been one month since my mom passed away. I can't believe it's been a month. I felt compelled to share the story - to share my pain during the 36 hours before, during and after her death. I think … Continue reading You Can Talk About Your Pain

You Are A Beautiful Work In Progress

We are all a work in progress. No one has it figured out, everyone is constantly learning and growing and changing. It's really easy to beat ourselves up for being a work in progress and for not having it all together. But how beautiful is it to realize that you don't have to be in … Continue reading You Are A Beautiful Work In Progress

Despite The Sadness, Seek Out Moments of Joy

2020 has certainly been a difficult year. A sad year. A year full of grief on many levels. A year full of uncertainty. At the end of 2019, no one could have predicted that 2020 would be going the way that it is. So many things have happened in such a short amount of time. … Continue reading Despite The Sadness, Seek Out Moments of Joy

Celebrate How Far You Have Come

You have the power. Don't let someone else take it from you. For so long in my life, I let someone else take the power, I let someone else dictate what was good for me and what wasn't. I had no self-worth, so I sought it out in someone else, but by doing so I … Continue reading Celebrate How Far You Have Come