You Aren’t A Failure If You Have To Go Back To Therapy

Therapy, just like recovery, doesn't happen on a linear path. You can start therapy and feel like it won't help you and then come back again 2 weeks later and watch your life change. You can start therapy and need to go every week, and then decide you want to stop. And you can even … Continue reading You Aren’t A Failure If You Have To Go Back To Therapy

Never Forget the Power of Your Voice

My entire life, I didn’t think I had a voice. I didn’t think I could speak my truth, and I didn’t think I could ever speak up about the things I didn’t agree with. I fell victim to the stigma around mental illness. Sometimes I get so perplexed as to why the stigma around mental … Continue reading Never Forget the Power of Your Voice

Not Everyone Is Going to Love You, But That’s Okay

Not everyone is going to love you. That is a really hard statement to hear. It is especially hard for me to hear, as my entire life I have set out to please others. I wanted to be perfect so badly, so I would do everything in my power to ensure other people liked me. … Continue reading Not Everyone Is Going to Love You, But That’s Okay