It finally happened. What I think I would call my worst nightmare. Y'all, I am open with my struggle. I have been on the news, podcasts, and spread my message across the country. It is not a mystery that I was in an emotionally abusive relationship, I blog about it all of the time. However, … Continue reading Sometimes Traumas Resurface, Keep Loving Yourself
Tag: mental health awareness
You Aren’t A Failure If You Have To Go Back To Therapy
Therapy, just like recovery, doesn't happen on a linear path. You can start therapy and feel like it won't help you and then come back again 2 weeks later and watch your life change. You can start therapy and need to go every week, and then decide you want to stop. And you can even … Continue reading You Aren’t A Failure If You Have To Go Back To Therapy
Your Smile Is Beautiful, But Don’t Hide Behind It
I have always been told how beautiful of a smile that I have. So beautiful that it became easy to hide behind. My smile became a mask for me that told the world I was doing okay, when in actuality, I was struggling. I think to this day it is easy to brush something off, … Continue reading Your Smile Is Beautiful, But Don’t Hide Behind It
Life Is Most Beautiful When It’s Imperfect
When you are busy it can be hard to stop and enjoy the present moment. Quite honestly, this week has been incredibly busy, so much so that I haven't had the time I usually dedicate to a project I love to do - writing a blog post every week for all of you. It can … Continue reading Life Is Most Beautiful When It’s Imperfect
Inspiration Is Right Around the Corner
Do you ever feel frustrated with yourself for feeling uninspired? Feeling uninspired can be frustrating, especially when we have a deadline or want to get something done, and we just absolutely are not mentally there. To be honest, these days I have been feeling a bit uninspired. I feel like I am in a rut, … Continue reading Inspiration Is Right Around the Corner