What we are often not told growing up is that there will be a bunch of good days, but there will also be a lot of bad days, and then there will be a good amount of really sucky days. Some days will be hard. And that's okay.I think it is easy to get upset … Continue reading Turning Pain Into Passion
Tag: mental wellness
One Of The First Steps of Healing
Good old Facebook memories either have you cringing at your 13 year old self, or reflecting really deeply. This morning I was on the reflecting side. I was reminded of a post from 2013, after our first round at DII nationals for the 4x400. We performed terribly. We were completely doubtful of ourselves and we … Continue reading One Of The First Steps of Healing
Cheers To 100 Blogs of Self-Growth For You & Me!
I didn't know what to write about this week, so I asked my fiance what would be a good topic and he mentioned how I might be getting close to my 100th post, and guess what? This is actually my 100th post! I figured this would be a great time to reflect.100 posts of self-love, … Continue reading Cheers To 100 Blogs of Self-Growth For You & Me!
Be Patient With Yourself, You’re Doing The Best You Can
Today has been one of those days where I woke up not feeling great, and then looked at my phone to be filled with upsetting news. And from there, it just felt like everything kept making me upset, I kept second guessing myself.It's easy to become consumed in the fact that it seems that other … Continue reading Be Patient With Yourself, You’re Doing The Best You Can
I Hope This Tough Time Teaches Us That We All Have Mental Health
When I first heard about coronavirus, I felt the way many of us felt, that it was sad what was happening but felt too far away to feel real to us or to see that it was a big deal. The classic, "this won't affect me" mindset. Growing up, I always thought mental health problems … Continue reading I Hope This Tough Time Teaches Us That We All Have Mental Health
