You Can Just Choose To Listen To Your Body & Rest

January was a whirlwind. Charlotte had a health scare that's caused a lot of trauma for me. I spent most of January anxious and on edge and spent a lot of time awake when I should have been sleeping. I've sat through meetings for my business where I can feel the tiredness going through my … Continue reading You Can Just Choose To Listen To Your Body & Rest

You Are Strong Enough To Face The Beautiful Unknown Of The New Year

As the year comes to a close, we all start to naturally reflect on the past 12 months. This week, I went to breakfast with family and we all talked about our highlights of the year and it's made me reflect. This year was full of incredibly hard challenges. It was my first full year … Continue reading You Are Strong Enough To Face The Beautiful Unknown Of The New Year

Holidays Can Be Hard – But I Hope You Still Find Some Joy

Holidays can be hard, especially when you're grieving. Whether you are grieving the loss of a loved one or the loss of what you expected your holidays to look like, all of that can impact your feelings about the holiday. After getting married and having my daughter, I always envisioned Christmas celebrations together with lots … Continue reading Holidays Can Be Hard – But I Hope You Still Find Some Joy

Reclaiming My Power As A Single Mom

After losing my mom one week after finding out I was pregnant, I didn't think life could get much worse. But life had other plans for me and things did in fact, get worse. I never in my wildest dreams thought that I would be where I'm at right now. I never thought I would … Continue reading Reclaiming My Power As A Single Mom

Give Yourself Space To Heal During This Life Transition

I'm redefining this transition period of my life. I'm redefining what happiness looks and feels like to me. I've felt sort of stuck recently. I'm in this in between period where I've made decisions and now I'm just in the wait and see period of what comes next in my life. It's felt a little … Continue reading Give Yourself Space To Heal During This Life Transition