Some of the best advice my coach ever gave me was to "Just be Ivy, because Ivy's pretty great". He told me this during my junior year of college and it has something that has stuck with me ever since. But even when he told me, I never really knew who Ivy was. My identity … Continue reading Being Exactly Who You Are Is Liberating
Do you have a dream? I mean a dream so big, that it keeps you up at night because you are so excited for the possibilities? A dream that you can't stop thinking about, no matter how big or scary that dream is? Well my dream that kept me up at night is to speak … Continue reading A Dream Turned Reality
Social media can be a good and a bad thing. Social media can help a lot of us connect with people we may not otherwise connect with including old friends, colleagues, prospective leads on careers, and others who are feeling the same way as us. Social media can be great to allow us to feel … Continue reading Your Social Media Doesn’t Define You
It's okay if you don't have it all figured out. It is okay if you are not sure what your next move will be. It is okay if you are just putting one foot in front of the other and trusting the process. The truth is, most of us don't have it figured out, some … Continue reading It’s Okay If You Don’t Have Everything Figured Out
Therapy, just like recovery, doesn't happen on a linear path. You can start therapy and feel like it won't help you and then come back again 2 weeks later and watch your life change. You can start therapy and need to go every week, and then decide you want to stop. And you can even … Continue reading You Aren’t A Failure If You Have To Go Back To Therapy
Beautifully Simply You 