*Trigger warning* this post talks about my experience with suicidal thoughts I remember it clear as day. In the middle of a beach run, attempting to clear my head of the internal struggles I was dealing with while also trying to hold back the tears. I desperately wanted the pain I was going through in … Continue reading Keep Fighting For You
Walking away from you the first time was hard, I didn't realize walking away from you the second time would be so liberating. The thought of seeing you again after a time of growth for me was nerve racking. I had made so much progress without you in a short 3 months, I had finally … Continue reading Walking Away Can Be Liberating
A letter to my body: I am sorry for all of the abuse I have put you through. I am sorry for shaming you and calling you names you didn’t deserve to be called. I am sorry for the countless hours that I have stared at you and pointed out flaws that didn't even exist. … Continue reading Learning To Love My Body
7 words repeated to me time and time again. My mom had a lot of repetitive sayings my brother and I had to listen to over the years, and although several of them including, "a place for everything and everything in its’ place”, “don’t be sorry, be conscious”, “nothing less than a bath and a … Continue reading I Can Do Bad All By Myself
As humans, we are creatures of habit. We are who we inevitably are. We can grow so much, but yet we can slip back into our old habits, those same old habits that got us into trouble before and held us back from opportunity, held us back from being the best version of who we … Continue reading You Can Do This
Beautifully Simply You 