No matter what your story is, know that your story matters. I think it is easy to feel like our story is insignificant because we learn that someone has gone through something worse, and so ours becomes unworthy to tell. I know I sometimes struggle with that, especially when I read the stories of others … Continue reading Your Story Matters
Listening, something so easy to do but yet something that we often have difficulty doing. We are distracted by our phones, by our own problems, or by other people in the room, that we often are not truly listening, not giving our friends and loved ones our full attention when they come to us with … Continue reading The Power of Listening
I am guilty of comparison. I am guilty of not feeling good enough. I used to have a food Instagram page where I posted everything that I ate. It became like an obsession for me. At first it was fun and exciting, until it became unhealthy. The obsession became unhealthy in more ways than one … Continue reading Letting Go Can Set You Free
Sometimes I let myself go. Not physically but mentally. Sometimes I get too comfortable with where I am at and forget to challenge myself mentally. Those times when I let myself go, I feel myself becoming the girl I have fought to not go back to. Those days when I can't stop crying, I have … Continue reading Writing Heals Me
I truly believe that the feelings we are experiencing now and our feelings of the past are valid and deserve to be heard. Those feelings also deserve to be listened to by someone who is caring and understanding. I unfortunately was in a relationship where my feelings were made out to be invalid and quite … Continue reading Your Feelings Are Valid
Beautifully Simply You 