Listening, something so easy to do but yet something that we often have difficulty doing. We are distracted by our phones, by our own problems, or by other people in the room, that we often are not truly listening, not giving our friends and loved ones our full attention when they come to us with … Continue reading The Power of Listening
Have you ever stopped and thought about what it would feel like to be good enough for yourself instead of good enough for everyone else? Have you ever stopped and thought about how liberating that would be? How it would feel to be good enough exactly as you are and not care what other people … Continue reading Be Good Enough For Yourself
Sometimes I let myself go. Not physically but mentally. Sometimes I get too comfortable with where I am at and forget to challenge myself mentally. Those times when I let myself go, I feel myself becoming the girl I have fought to not go back to. Those days when I can't stop crying, I have … Continue reading Writing Heals Me
*Trigger warning* this post talks about my experience with suicidal thoughts I remember it clear as day. In the middle of a beach run, attempting to clear my head of the internal struggles I was dealing with while also trying to hold back the tears. I desperately wanted the pain I was going through in … Continue reading Keep Fighting For You
Walking away from you the first time was hard, I didn't realize walking away from you the second time would be so liberating. The thought of seeing you again after a time of growth for me was nerve racking. I had made so much progress without you in a short 3 months, I had finally … Continue reading Walking Away Can Be Liberating
Beautifully Simply You 